Sundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 4 days agoPeer Pressure (Azul Crescent's silly scribbles)lemmus.orgimagemessage-square89linkfedilinkarrow-up1626arrow-down128file-text
arrow-up1598arrow-down1imagePeer Pressure (Azul Crescent's silly scribbles)lemmus.orgSundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 4 days agomessage-square89linkfedilinkfile-text
minus-squareJoelk111@lemmy.worldlinkfedilinkarrow-up2·3 days agoJust one, or an energy drink <=150mg caffeine. Basically, at most 150mg caffeine, any more and I notice issues with my sleep.
minus-squareChais@sh.itjust.workslinkfedilinkarrow-up1·3 days agoYou should be well below any intake that would cause withdrawal symptoms. The Mayo clinic lists a cup (237ml) of coffee with 96mg of caffeine. People who I’ve heard report withdrawal symptoms drink upwards of 5 cups a day.
Just one, or an energy drink <=150mg caffeine. Basically, at most 150mg caffeine, any more and I notice issues with my sleep.
You should be well below any intake that would cause withdrawal symptoms. The Mayo clinic lists a cup (237ml) of coffee with 96mg of caffeine. People who I’ve heard report withdrawal symptoms drink upwards of 5 cups a day.