Getting metaphorically punched in the mouth or metaphorically getting shot in the face. Neither are actual events, they are metaphors used to illustrate that one side is clearly worse than the other. I never said anyone deserves to get shot in the face. What I said that you quoted is that if you do nothing, you are choosing to support the worst option.

This isn’t a colored sides thing. It’s bad vs less bad. There is no third choice. If you choose nothing in means you’ve chosen bad because of the way a two party FPtP voting system works.

Most of us want peace. One way that you can help is voting for the least bad option, because either the bad or least bad is going to take power. There are obviously many other things you can do to help others like volunteering and donating. The most significant act though is helping prevent awful from being in power, because their actions will outweigh any individual efforts you are capable of.